Specs:

• Dimensions: 45 x 45 x 12 mm
• Display Type: AMOLED
• Display Size: 1.4"" diameter
• Display Resolution: 454x454
• Bezel Material: Stainless Steel
• Weight: 44 g
• QuickFit Watch Band Compatible: 22mm
• Water Rating: 5 ATM / 50 m
• Built-in Sports Apps: 30+
• Smartwatch mode: Up to 14 days
• GPS mode without music: Up to 26 hours

Features:

• Body Battery energy monitoring,
• Sleep score and personalized sleep coaching,
• 30+ built-in indoor and GPS sports apps, including walking, running, cycling, HIIT, swimming, golf and more,
• Voice calls/Voice text response (when paired with your compatible iPhone® or Android™ smartphone; Android users can text on-screen)
• Wheelchair mode/Push tracking with handcycle activities and preloaded workouts, animated workouts for strength, cardio, HIIT, Pilates and yoga, challenges specific to wheelchair users and more.
• Automatic nap detection and nap logging
• Extensive health monitoring features, including wrist-based heart rate, morning report, fitness age, stress tracking, menstrual cycle and pregnancy tracking, meditation and more
• Advanced training features such as workout benefit and recovery time
• Preloaded workouts with exercise animations that include cardio, yoga, strength, HIIT and Pilates; create your own in the Garmin Connect smartphone app, or try Garmin Coach free adaptive training plans to help you prepare for your next running challenge.
• Download music to your watch, including playlists from Spotify, Amazon Music or Deezer (premium subscription required), and connect with your wireless headphones for phone-free listening.
• Garmin Pay contactless payments (with a supported country and payment network)
• Safety and tracking features include incident detection (during select outdoor activities) and Assistance, both of which can call or send a message with your live location to emergency contacts when paired with your smartphone; requires setup and your smartphone to be in an area with network coverage where data connectivity is available.